Our Authors

The Team

Asanaverse is a labor of love, built by passionate yogis. Our goal: make yoga accessible to everyone – without expensive studios, without barriers.

Mission

Give everyone access to the secrets of yoga and offer aspiring yoga teachers solid guidance.

Vision

Build a community that shares knowledge, promotes physical and mental health and enables personal growth for all urban yogis.

Expertise

Over 1000 hours of Yoga Alliance Teacher Training. Expertise in yoga, meditation, medicine and Ayurveda.

Our Authors

Founder & Author

Manish Rana

Founder of Asanaverse.de. Manish writes about yoga, Ayurveda and meditation, and owes his deep connection to yoga to his Indian roots. With over 1,000 hours of Yoga Alliance Teacher Training, he shares his knowledge with the community.

YogaAyurvedaMeditationPhilosophie

Author

Mamta Rana

Mamta writes about yoga philosophy, spiritual topics and life with yoga as a daily practice. Her articles connect ancient wisdom with modern everyday life.

YogaPhilosophieSpiritualität

Author

Priya Sharma

Priya is a certified Yin Yoga teacher and Ayurvedic nutrition consultant. She writes about the healing effects of gentle yoga practice and Ayurvedic nutrition in everyday life.

Yin YogaAyurvedaErnährung

Author

Jonas Weber

Jonas combines his knowledge of sports medicine and yoga therapy. He writes about yoga for athletes, injury prevention and body-oriented mindfulness.

Yoga-TherapieSportAchtsamkeit

Author

Sara Müller

Sara has practiced Ashtanga Yoga for over ten years and is deeply rooted in yoga philosophy. She writes about the eight limbs of yoga and their meaning in modern life.

AshtangaPhilosophieYoga-Sutra

Author

Leila Nouri

Leila specializes in pranayama and meditation. In her articles she explains how breathing exercises regulate the nervous system and foster inner calm.

PranayamaMeditationNervensystem

Author

David Schreiber

David focuses intensively on breathwork, stress reduction and the connection between body and mind. His articles help readers integrate effective stress-management techniques into their daily lives.

BreathworkStressabbauKörper & Geist

Author

Anna Kowalski

Anna teaches Hatha Yoga and advises on an Ayurvedic lifestyle. She writes about seasonal rituals, morning routines and holistic well-being from the perspective of Ayurveda.

Hatha YogaAyurvedaLifestyle

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